Shelton Seventh-day Adventist Church

A Place Where You Belong

Nedley Depression and Anxiety Recovery Program

Don't allow yourself to struggle from this curable disease

  • Trouble concentrating, remembering details, and making decisions?

  • Fatigue, Pessimism and hopelessness?

  • Insomnia, early-morning wakefulness, or sleeping too much?

  • Loss of interest in things once pleasurable, including sex?

  • Persistent sad, anxious, or "empty" feelings?

  • Suicidal thoughts or attempts?

  • Wonder if you qualify as having depression? Take the nine question test to find out here..

The Depression and Anxiety Recovery Program includes:

  • Identifying Depression and Its Causes

  • Lifestyle Treatment for Depression

  • Nutrition and the Brain

  • How Positive Thinking Can Defeat Depression

  • Positive Lifestyle Choices

  • Stress Without Distress

  • Living Above Loss

  • How to Improve Brain Function

The NDARP is a 8 week science-based mental health education program designed by award winning physician, Dr. Neil Nedley.


Free Introductory Session:

March 8 at 6 pm 
Shelton Seventh-day Adventist Church
    210 W Shelton Valley Rd
    Shelton, WA 98584

Tell Us You're Coming!


 


 

Eight Week Program Schedule:

Fridays at 6 PM
Shelton Seventh-day Adventist Church

    210 W Shelton Valley Rd
    Shelton, WA 98584

  • March 15
  • March 22
  • March 29
  • April 5
  • April 12
  • April 19
  • April 26
  •  May 3

 

 


Take back your life!

With this comprehensive program you will find the keys to a new life in just eight weeks.

Overcome depression and/or anxiety
Discover how to achieve a healthy sense of self-worth
Learn coping skills
Find motivation and concentration achieve your goals

Help a friend/family member with depression
Prevent depression and and/or anxiety
Gain stress control
Achieve optimal mental health
Learn general health knowledge & gain Professional development